Can Medifast Help Moms Like Us Lose Weight?


Posted by Petra K. | Posted in Diet, Weight Loss | Posted on

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medifast-diet-reviewsA lot of you may wonder if Medifast can help moms like us lose the extra pounds that we have gained. With the abundance of success stories on the Medifast weight loss diet plan, it seems like it works for everybody. But for sure there are some who have not been successful with the Medifast program. It’s too impossible to have everybody lose weight with Medifast. So lets look at possible reasons why Medifast doesn’t work for some.

The quick start to the Medifast system entails 100% compliance to the 5 & 1 Plan. It is the 5 & 1 Plan that can make you lose weight.

“The Medifast 5 & 1 Plan creates a fat-burning state in your body while keeping you feeling full, so you can lose weight quickly while preserving muscle tissue.”

While you may think that the Medifast Plan deprives your body of food, it is actually a plan that will entail you to eat six times a day. Most definitely, you will not feel hungry any point in time. According to some Medifast reviews I came across, since the Medifast 5 & 1 Plan creates a fat-burning state in your body, you will definitely lose weight fast.

So why are there some who aren’t successful with the Medifast system? The first thing to consider is the strict compliance to the Medifast diet. With the 5 & 1 Plan you have to eat five meal replacements a day. Then you add to your five meal replacements your very own Lean and Green Meal.

“Every Lean & Green Meal includes 5 to 7 ounces of lean protein plus three servings of vegetables and up to two servings of healthy fats, depending on your lean protein choices.”

The novelty of Medifast is eating pre-packaged meal replacements five times a day and a Lean and Green meal once a day. Hence, it’s called a 5 & 1 Plan. To fully comply with the 5 & 1 Plan you would need total commitment. Oh, by the way, do not forget to use this coupon for Medifast in case you decide to go with this diet. Using coupons for Medifast is really a great way to save and jump start your weight loss journey so I suggest that you go for it.

Committing to Medifast is a life changing decision. You will see positive changes not just in your body but in your way of thinking. You will be more confident and more positive. All you really need to do is to focus on the system.

Determination also plays a big part on the success of the 5 & 1 Plan. Sticking to the meal replacements a midst the temptation around you can bring safe, quick, and positive results.

The benefits of Medifast are achievable. As long as you follow the diet program correctly, you can really drop some pounds. For some, it may be hard to follow the system. But as long as you are driven to lose weight, it can work wonders for you. It’s really up to you to make Medifast work; so choose to make it work for you.